Category: Yoga

Rediscovering the ancient practice of Yoga for the future generations

One of the biggest contributions of India to the world is the knowledge of Yoga, now accepted internationally by the United Nations (UN) and the world. International Yoga Day is celebrated every year on the day of Summer Solstice (June 21) since 2014.(Biplov Bhuyan/HT PHOTO) One of the biggest contributions of India to the world

Yoga With Nerry: Bring intensity to your workout

Take your yoga practice to the next level by adding high-intensity interval training, or HIIT, to your flow. Several studies have shown the benefits of HIIT training — it improves your endurance, increases your metabolism, regulates insulin levels, burns body fat without losing muscle and continues to burn calories even after the session ends. By

Yoga has no religious connotations: Venkaiah Naidu

BENGALURU: Physical fitness is essential for mental alertness, said Venkaiah Naidu, Vice- President of India, at the inauguration of a private university here on Sunday. He was talking about the country lagging in sports and one of the main factors for it being the little importance education institutions and parents give to sports classes in schools. “When

Thailand yoga retreat in sexual assault scandal reopens

Sixteen former pupils and staff told the Guardian they thought a ‘sex cult’ was operating inside Agama Yoga in Thailand. Photograph: Facebook/Agama Yoga The world’s biggest tantric yoga school, which closed after multiple women alleged rape and sexual assault, has reopened with the accused leader back in charge and amid accusations that management suppressed an

Pune celebrates Osho’s death anniversary

Osho friends foundation came together to celebrate Mahaparinirvana day or Osho’s death anniversary at the Maulana Abul Kalam Azad Memorial, Koregaon Park. The event began at 3pm and went on to 6 pm where 400 Osho followers from India and abroad came together to chant, dance and meditate in order to remember their guru. The

Yoga classes and pregnancy yoga in Liverpool

It’s a new year and many people are thinking of ways to get fit and healthy. A great way to help you achieve that aim is to take up yoga. Yoga has many health benefits including clearing the mind, relieving stress and it can help people to focus their thinking. Plus it can improve fitness, strength and